- Strength training
- Flexibility exercises
- Endurance exercises
- Balance exercises
We may also use functional movement assessment to assess your movements and identify the root cause of musculoskeletal pain. This allows us to quickly diagnose the problem and prescribe the most beneficial therapeutic exercises.
At WellCore Health and Chiropractic, our main goal is helping our patients improve their overall wellness and live pain-free lives. Through therapeutic exercise, we can help you regain strength and build flexibility, endurance and balance at a pace that your body can handle.
Give us a call today at 503-648-6997
therapeutic exercise or other Hillsboro chiropractic services or schedule an appointment online